moving from inner awareness
about body flow workshops
In this series of hands-on experiential workshops led by Mariana Verdaasdonk, the intention is to facilitate spontaneous natural body movement and the free flow of energy to establish inner balance and tap into the creative and restorative qualities inherent within our own being. Body Flow workshops involve group work, supported partner touch, and individual/solo movement practice. Original Body Flow 'oracle' cards are creative prompts to inspire movement, while textured, coloured visual projections are a means to foster awareness of the surrounding environment: the body located within a virtual 'body' or landscape.
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